All types of squash are very nutritious and can be a healthy addition to your diet. Winter squashes are typically high in fiber, vitamin A and potassium, while summer squashes are rich in B vitamins and vitamin C
Instant mixes comprise of a mixture of processed cereals, pulses, condiments, spices or other foods in varying combinations
Thick soups are soups that are thickened using flour, corn-starch, cream, vegetables, gelatines and other ingredients
